Solgar Calcium Magnesium Citrate

Calcium provides the building blocks that help keep bones and teeth strong and healthy. It also supports the musculoskeletal and nervous systems, and is involved with heartbeat regulation. Magnesium helps to regulate calcium transport and stimulates the secretion of calcitonin, a hormone that aids in the influx of calcium into bone. It plays an important role in protein formation and healthy muscle function. This formulation contains the highly absorbable citrate form of calcium. Adequate calcium throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis.

For more information on how these two minerals pair with each other, please read our blog: Calcium and Magnesium: Why the Balance Between These Minerals Matters

Directions

As a food supplement for adults, five (5) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use.

Ingredients

Calcium (as citrate), Magnesium (as oxide, citrate), Bulking Agent (microcrystalline cellulose), Anti-caking Agents (silicon dioxide, vegetable stearic acid, vegetable magnesium stearate), Crosslinked Cellulose Gum, Glazing Agents (hydroxypropylmethyl cellulose, vegetable glycerin (from palm kernel oil and coconut oil), Carnauba Wax.

*NRV = Nutrient Reference Value