Solgar Super Cod Liver Oil Complex
Solgar Super Cod Liver Oil Complex
Super Cod Liver Oil Complex Softgels is a formula rich in essential fatty acids and Vitamin A and Vitamin D. The product is derived from deep-sea, cold-water fish and has been molecularly distilled to remove harmful contaminants. Cod liver is a rich source of essential vitamins including Vitamin A and D, as well as fatty acids.
Vitamin D is a fat-soluble vitamin that supports optimal wellbeing, the benefits of the "sunshine vitamin" are numerous and well documented, but particularly for immune health. With over a billion people worldwide with very low levels of vitamin D, in addition to changing your diet and lifestyle, taking a vitamin D supplement is a good way to top up.
Vitamin A is a fat-soluble vitamin which can be found in two forms; retinol and beta carotene. Retinol can be found in foods from an animal source, with the other type of Vitamin A being derived from colourful fruits and vegetables. Several of the body's systems are dependent on sufficient levels of Vitamin A. It comes into play with wound healing and skin regrowth as it supports the epithelial skin cells and production of keratin. Eye health benefits from Vitamin A as well, as the retina requires this vitamin for night and daytime vision; low Vitamin A status can cause poor vision.
By taking 1 softgel of Super Cod Liver Oil Complex a day, you will nourish your body with the powerful combination of Cod Liver Oil, Vitamin A and Vitamin D.
For more information on how Omega oils can help you, please read our blog on the topic - Omega Oils: All You Need to Know
Directions
As a food supplement for adults, one (1) softgel daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use.
Ingredients
Cod liver oil, Softgel Capsule Shell (gelatin (from bovine)), Water, Marine Concentrate (from Anchovies, Herring, Mackerel, Sardines), DHA Concentrate (from Tuna), Vegetable glycerin (from palm kernel oil and coconut oil), Antioxidant (mixed tocopherols), Vitamin A (as retinyl palmitate), Vitamin D3 (as cholcaliferol).
| Nutrient | Amount per softgel | NRV* |
| Eicosapentaenoic Acid (EPA) | 202mg | |
| Docosahexaenoic Acid (DHA) | 185mg | |
| Vitamin A | 906mcg | 113% |
| Vitamin D | 25mcg | 500% |
| Cod Liver Oil | 1250mg | |
| - providing Eicosapentaenoic Acid (EPA) | 130mg | |
| - providing Docosahexaenoic Acid (DHA) | 119mg | |
| - providing Vitamin A | 375mcg | 47 |
| - providing Vitamin D3 | 3mcg | 60 |
| Marine Concentrate (from Anchovies, Herring, Mackerel, Sardines) | 180mg | |
| - providing Eicosapentaenoic Acid (EPA) | 68mg | |
| - providing Docosahexaenoic Acid (DHA) | 29mg | |
| DHA Concentrate (from Tuna) | 79mg | |
| - providing Eicosapentaenoic Acid (EPA) | 4mg | |
| - providing Docosahexaenoic Acid (DHA) | 37mg | |
| Vitamin A | 531mcg | 66 |
| Vitamin D3 | 22mcg | 440 |
*NRV = Nutrient Reference Value